IMPORTANCE OF AYURVEDA IN OCCUPATIONAL HEALTH

Kshirsagar Shubhangi Sureshkumar and Vipin Singh

Occupational diseases are health conditions that ari se due to prolonged exposure to harmful factors in the workplace, such as chemicals, physical stress, repetitive motions, and environmental hazards. Modern medicine often addresses these issues through symptomatic treatments, but Ayurveda , the ancient Indi an system of medicine, offers a holistic approach that focuses on prevention, balance, and natural healing. This abstract explores the role of Ayurveda in the prevention, management, and treatment of occupational diseases. Additionally, Ayurvedic therapies such as Nasya, Gandush, Anjan, Abhyanga , Shirodhara , Yoga and Pranayama help in stress reduction, improving mental clarity, and boosting physical endurance. By integrating Ayurvedic principles into occupational health, workers can achieve better overall w ell being and reduce the incidence of chronic occupational ailments.